Younger Next Year

Name: Younger Next Year
Author: Crowley Chris

Crowley Chris, Lodge Henry S., MD Allan J. Hamilton

Workman Publishing

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Kniha Younger Next Year: The Exercise Program

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Krátký popis

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

Výběr knih autorů Crowley Chris , Lodge Henry S. , MD Allan J. Hamilton