Egg of the Universe: From the community kitchen cafe and yoga studio
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Krátký popis
Sharing seasonal, holistic recipes and a way of life for body and
soul - with a focus on gut-friendly ferments, slow cooking and
gluten-free eating. A joyful celebration of seasonal eating and
wellbeing from the popular cafe and yoga studio, Egg Of The
Universe. Embracing our philosophy of better living through
nutritious wholefoods and mindful movement, here are over 100 of
the most popular recipes from our cafe for you to recreate at home.
There's something here for everyone: light and energising
breakfasts, salads bursting with colour and crunch, restorative
broths and wholesome slow-cooked braises and curries, plus the
pickles, ferments, tonics, homemade breads and healthy sweet treats
for which the cafe is renowned - all nutritionally balanced to keep
your gut and your tastebuds happy. As well as advice on sustainable
preparation techniques and wholefood ingredients, we've included a
seasonal program of yoga, meditation and wellness practices to help
you connect with the world around you and get the best out of each
and every day.
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Aktuální Ø cena knihy Egg of the Universe: From the community kitchen cafe and yoga studio je 583 Kč
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Murdoch Books
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Murdoch Books
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