Body
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275 Kč
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Krátký popis
The Sunday Times bestseller with all the strategies you need to
prevent pain and fuel your body to its fullest health
potential.‘James is incredible – he has played a huge role in
helping me manage my fitness and recover from injury over the
years’ David BeckhamStress, anxiety, injury, everyday wear and
tear.Life takes its toll on our bodies and it can be so easy to
suffer through the aches and pains when it feels like you don''t
have the time, money or resources to fix them.In Body, James Davies
gives you everything you need to heal, reset and restore your body
to manage everyday niggles and more serious injury. From arthritis
and muscle strains to IBS and stress, James has compiled everything
he''s learned as an internationally renowned physio and osteopath
to give you all the tools you need. Simply explained and with case
studies along the way this book is the go-to book for looking after
your body.Empower yourself with the knowledge you need to achieve
full-body health and keep your body moving.BODY was number 9 in the
Sunday Times Bestseller Chart w/b 12th September 2022
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Aktuální Ø cena knihy Body je 386 Kč
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James Davies
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James Davies
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HarperCollins
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HarperCollins
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