The 4-Hour Body

Name: The 4-Hour Body
Author: Timothy Ferriss

Timothy Ferriss

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your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week.You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

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Aktuální Ø cena knihy The 4-Hour Body je 539 Kč

Výběr knih autora Timothy Ferriss