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'An original, provocative and fascinating new theory by one of the
world's leading neuroscientists about why the mind wanders - and
when and why it's good for you' Daniel Gilbert'A gentle and humane
book that should be read by everyone interested in the human mind
and the human brain' Andy ClarkOur brains are noisy. Certain
regions are always grinding away at involuntary activities like
daydreaming, worrying about the future and self-chatter, taking up
to forty-seven percent of our waking time. This is mindwandering -
and while it can tug your attention away from the present and
contribute to anxiety, cognitive neuroscientist Moshe Bar reveals
that there is a method behind this apparent madness.Mindwandering
is the first popular book to explore the multi-faceted phenomenon
of our wandering minds and the cutting-edge new research behind it.
Bar combines his decades of research to explain the benefits and
the possible cost of mindwandering within the broader context of
psychology, neuroscience, psychiatry and philosophy, providing us
with practical knowledge that can help you:- Develop your sense of
self, better relate to others, and make associations that help you
understand the world around you - Increase your ability to focus by
understanding when to wander - and when not to - Magnify and enrich
your experiences by learning about full immersion - Stimulate your
creativity by combing through the past and making predictions about
the future - Boost your mood by unleashing your mind.
In this riveting dark fantasy debut, a woman with missing memories
fights to survive a war-torn world of necromancy and alchemy — and
the man tasked with unearthing the deepest secrets of her past.
'What is it you think you’re protecting in that brain of yours? The
war is over. Holdfast is dead. The Eternal Flame extinguished.
There’s no one left for you to save' Once a promising alchemist,
Helena Marino is now a prisoner — of war and of her own mind. Her
Resistance friends and allies have been brutally murdered, her
abilities suppressed, and the world she knew destroyed. In the
aftermath of a long war, Paladia’s new ruling class of corrupt
guild families and depraved necromancers, whose vile, undead
creatures helped bring about their victory, holds Helena captive.
According to Resistance records, she was a healer of little
importance within their ranks. But Helena has inexplicable memory
loss of the months leading up to her capture, making her enemies
wonder: Is she truly as insignificant as she appears, or are her
lost memories hiding some vital piece of the Resistance’s final
gambit? To uncover the memories buried deep within her mind, Helena
is sent to the High Reeve, one of the most powerful and ruthless
necromancers in this new world. Trapped on his crumbling estate,
Helena’s fight—to protect her lost history and to preserve the last
remaining shreds of her former self—is just beginning. For her
prison and captor have secrets of their own . . . secrets Helena
must unearth, whatever the cost.
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