JoyFull
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Krátký popis
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull
is abundant and inviting. With over 125 plant-based recipes, it is
designed to balance health and satisfaction; her wide-ranging
dishes bring vibrant flavours to every meal of the day and rely on
accessible ingredients. This beautiful collection includes: •
Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole,
Veggie Frittata Muffins • Grounding Grains: Rainbow Grain Bowl, One
Pot Lemony Spaghetti, Mexican Lasagna • LBPs (Lentils, Beans &
Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato,
Cauliflower and Cashew Curry • Bread is Life: Pull Apart Cheesy
Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla •
Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old
School Potato Salad, • Sun to Moon Soups: Cheesy Broccoli, Beet and
Dill, Cannellini Bean and Tomato • Hero Veg: Sweet and Sour
Broccolini, Crispy Sunchokes, Bombay Potatoes • Drinks: Masala
Chai, Strawberry Mint Lemonade, Tahini Matcha Latte • Sweet Treats:
Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And
because food alone cannot sustain us completely, Radhi shares her
daily wellness practices: her revitalizing morning skincare
routine,ancient rituals to nourish and strengthen your hair,
meditations and prayers for staying present, and breathwork that
will carry you through each phase the day. As a student of
Ayurveda, Radhi shares its transformative principles in a way
that's easy for anyone to incorporate into their life. She offers
mindful practices around cooking and explains how, as we connect to
our food and understand our body, we can improve our health.
Whether satisfying comfort food or a warming bowl of grains and
vegetables, each dish – and ritual – in JoyFull is intended to
bring harmony to you and your body.