Tai Chi Ball Qigong

Name: Tai Chi Ball Qigong
Author: Ph.D. Dr. Jwing-Ming Yang

Ph.D. Dr. Jwing-Ming Yang, David W. Grantham

Ymaa Publication Center

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558 Kč

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Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

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Aktuální Ø cena knihy Tai Chi Ball Qigong je 558 Kč

Výběr knih autorů Ph.D. Dr. Jwing-Ming Yang , David W. Grantham

Tai Chi Ball Qigong

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