One More Day

Name: One More Day
Author: Niyc Pidgeon

Niyc Pidgeon

Hay House UK Ltd

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325 Kč

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Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she''s equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days. At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days. This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit''s will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.

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Aktuální Ø cena knihy One More Day je 325 Kč

Výběr knih vydavatele Hay House UK Ltd