Looking Inward
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Krátký popis
Let Purnesh guide you on your personal journey towards finding the
root cause of your anxiety, stress and restlessness, using
meditation to collect distracted thoughts, soothe the senses and
refocus your energy to being present in the moment. We are
witnessing a world that is changing so rapidly, it's almost
impossible to find a moment of stillness: the current of anxiety
caused by global events, coupled with the stresses of everyday
life, make it increasingly difficult to find a sense of stability.
The ramifications of these events affect our health, productivity
and, most importantly, leave a lasting impact on our inner peace.
Looking Inward will help the reader to understand their own mind,
be better equipped to transcend difficulties and to access the true
source of peace, happiness and support from within. Blending
wisdom, anecdotes and practical interactive exercises, Purnesh
takes the reader on a step-by-step journey towards inner peace and
happiness.
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Aktuální Ø cena knihy Looking Inward je 278 Kč
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