Improving the Menopause Experience Through Nutrition and Lifestyle

Name: Improving the Menopause Experience Through Nutrition and Lifestyle
Author: Laura Knowles

Laura Knowles, Claire Snowdon-Darling

Jessica Kingsley Publishers

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This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.

Výběr knih autorů Laura Knowles , Claire Snowdon-Darling