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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Name: Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Author: Dr. Caroline Leaf

Dr. Caroline Leaf

Baker Books

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Krátký popis

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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Aktuální Ø cena knihy Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking je 358 Kč

Výběr knih autora Dr. Caroline Leaf

Kniha How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

Zobrazit všechny knihy autora Dr. Caroline Leaf

Výběr knih vydavatele Baker Books

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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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