Change Your Brain, Change Your Life: Revised and Expanded Edition

Name: Change Your Brain, Change Your Life: Revised and Expanded Edition
Author: Dr Daniel G. Amen

Dr Daniel G. Amen

Little, Brown and Company

Knihu koupíte v 1 e-shopu od 425 Kč

Bookshop.cz

425 Kč

Skladem (dodání do 3 dnů)

Do obchodu

Krátký popis

Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies worldwide, you''ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You''re not stuck with the brain you''re born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective ''brain prescriptions'' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Vývoj ceny

Aktuální Ø cena knihy Change Your Brain, Change Your Life: Revised and Expanded Edition je 425 Kč

Výběr knih autora Dr Daniel G. Amen