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Bodybuilding Anatomy

Name: Bodybuilding Anatomy
Author: Michael Israetel

Michael Israetel, Jared Feather, Christle Guevarra

Human Kinetics Publishers

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Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.

Výběr knih vydavatele Human Kinetics Publishers